PENGARUH SELF-TALK TERHADAP KEPERCAYAAN DIRI PADA ATLET PANAHAN REMAJA

Donita Nawangayu Ningsih
Indonesia University of Education
Indonesia
Herlina Herlina
Indonesia University of Education
Indonesia
Lira F. Damaianti
Indonesia University of Education
Indonesia

Abstract

Penelitian ini dilakukan dengan tujuan untuk mengetahui pengaruh self-talk terhadap kepercayaan diri pada atlet panahan remaja. Penelitian ini menggunakan metode kuantitatif korelasional dengan jumlah responden sebanyak 128 orang yang merupakan atlet panahan remaja di seluruh Indonesia dengan rentang usia 12-21 tahun. Kuesioner penelitian menggunakan Self-Talk Questionnaire (S-TQ) for Archery Athletes yang dibuat oleh peneliti dengan reliabilitas 0.901 dan Instrument of Self-Confidence for Archery Athletes yang dimodifikasi peneliti dari Instrument Development of Self-Confidence for Badminton Athletes. Teknik sampel yang digunakan adalah teknik voluntary sampling dan teknik analisis data menggunakan teknik analisis regresi sederhana. Hasil menunjukkan bahwa terdapat pengaruh self-talk terhadap kepercayaan diri pada atlet panahan remaja dengan besaran pengaruh sebesar 45.1%. Rekomendasi penelitian ini adalah bagi atlet panahan untuk melakukan self-talk kognitif dan motivasional agar dapat mencapai performa yang optimal, bagi pelatih dapat menjadi acuan kepada atlet dalam melakukan self-talk positif, dan bagi peneliti selanjutnya untuk mengeksplorasi aspek kognitif dan aspek motivasional pada self-talk yang berpengaruh terhadap kepercayaan diri ditinjau dari tujuan (goals) yang ingin dicapai atlet.

Keywords
Kepercayaan diri; Self-talk; Atlet remaja; Panahan
References

Amir, N. (2015). Instrument development of self-confidence for badminton athletes. Anima Indonesian Psychological Journal, 30(2), 101-110. https://doi.org/10.24123/aipj.v30i2.539

Andrianto, R. (2017). Hubungan antara self-talk dengan kepercayaan diri pada atlet futsal. Character: Jurnal Penelitian Psikologi, 4(3).

Balyi, I., Way, R., & Higgs, C. (2013). Long-term athlete development. Current Sports Medicine Reports, 9. https://doi.org/10.1249/jsr.0b013e3181fe3c44

Bayköse, N., Şahin, F., Şahin, A., & Eryücel, M. E. (2019). Is self-talk of athletes one of the determinants of their continuous sportive confidence level? Journal of Education and Training Studies, 7(2), 192. https://doi.org/10.11114/jets.v7i2.3999

Beni, S., Fletcher, T., & Ní Chróinín, D. (2017). Meaningful experiences in physical education and youth sport: A review of the literature. Quest, 69(3), 291-312. https://doi.org/10. 1080/00336297.2016.1224192

Boroujeni, S. T., & Shahbazi, M. (2011). The effect of instructional and motivational self-talk on performance of basketball’s motor skill. Procedia Social and Behavioral Sciences, 15, 3113-3117. https://doi.org/10.1016/j.sbspro.2011.04.255

Boughattas, W., Ben Salha, M., & Moella, N. (2022). Mental training for young athlete: A case of study of NLP practice. SSM - Mental Health, 2(November 2021), 100076. https://doi.org/10.1016/j.ssmmh.2022.100076

Cutton, D., & Hochstetler, D. R. (2021). The use of self-talk: Teachers and coaches help foster a student’s true self. Journal of Physical Education, Recreation and Dance, 92(4), 42-47. https://doi.org/10.1080/07303084.2021.1882361

Gabbett, T. (2022). Training the adolescent athlete. Sports Health, 14(1), 11-12. https://doi.org/10.1177/19417381211058410

Hardy, J. (2006). Speaking clearly: A critical review of the self-talk literature. Psychology of Sport and Exercise, 7(1), 81-97. https://doi.org/10.1016/j.psychsport.2005.04.002

Hardy, J., Gammage, K., & Hall, C. (2001). A descriptive study of athlete self-talk. Sport Psychologist, 15(3), 306-318. https://doi.org/10.1123/tsp.15.3.306

Hardy, J., Hall, C., & Hardy, L. (2005). Quantifying athlete self-talk quantifying athlete self-talk. Journal of Sports Sciences, 23(9), 905-917. https://doi.org/10.1080/02640410500130706

Hatzigeorgiadis, A., Galanis, E., Zourbanos, N., & Theodorakis, Y. (2013). Self-talk and competitive sport performance. Journal of Applied Sport Psychology, 26(1), 82–95. https://doi.org/10.1080/10413200.2013.790095

Hatzigeorgiadis, A., Theodorakis, Y., & Zourbanos, N. (2004). Self-talk in the swimming pool: The effects of self-talk on thought content and performance on water-polo tasks. Journal of Applied Sport Psychology, 16(2), 138-150. https://doi.org/10.1080/10413200490437886

Hatzigeorgiadis, A., Zourbanos, N., Goltsios, C., & Theodorakis, Y. (2008). Investigating the functions of self-talk: The effects of motivational self-talk on self-efficacy and performance in young tennis players. Sport Psychologist, 22(4), 458–471. https://doi.org/10.1123/tsp. 22.4.458

Hatzigeorgiadis, A., Zourbanos, N., Mpoumpaki, S., & Theodorakis, Y. (2009). Mechanisms underlying the self-talk-performance relationship: The effects of motivational self-talk on self-confidence and anxiety. Psychology of Sport and Exercise, 10(1), 186-192. https://doi.org/10.1016/j.psychsport.2008.07.009

Haywood, K. M. (2006). Psychological aspects of archery (J. Dosiil, ed.). John Wiley & Sons, Ltd.

Heydari, A., Soltani, H., & Mohammadi-Nezhad, M. (2018). The effect of psychological skills training (goal setting, positive self-talk and imagery) on self-confidence of adolescent volleyball players. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 22(4), 189. https://doi.org/10.15561/18189172.2018.0404

Hidayat, Y., & Budiman, D. (2014). The influence of self-talk on learning achievement and self-confidence. Asian Social Science, 10(5), 186–193. https://doi.org/10.5539/ass.v10n5p186

Kim, E. J., Kang, H. W., & Park, S. M. (2021). The effects of psychological skills training for archery players in Korea: Research synthesis using meta-analysis. International Journal of Environmental Research and Public Health, 18(5), 1–11. https://doi.org/10.3390/ijerph 18052272

Kim, H. B., Kim, S. H., & So, W. Y. (2015). The relative importance of performance factors in Korean archery. Journal of Strength and Conditioning Research, 29(5), 1211-1219. https://doi.org/https://dx.doi.org/10.1519/JSC.0000000000000687

Komarudin, K. (2017). Psikologi olahraga. Bandung: Remaja Rosdakarya.

Kremer, J., Moran, A., Walker, G., & Craig, C. (2013). Key concepts in sport psychology. London: SAGE Publications Ltd.

Kuloor, H., & Kumar, A. (2020). Self-confidence and sports. The International Journal of Indian Psychology, 8(4), 1-6. https://doi.org/10.25215/0804.001

Lukas, L. (2010). The effects of instructional and motivational self-talk on self-efficacy and performance in golf players. Angewandte Chemie International Edition, 6(11), 951-952.

Monks, F. J., Knoers, A. M. P., & Haditono, S. R. (2004). Psikologi perkembangan: Pengantar dalam berbagai bagiannya. Yogyakarta: Gadjah Mada University Press.

Olisola, D. R., & Olaitan, J. R. (2021). The influence of self-talk on athletes performance in national youth games competitions. Indonesian Journal of Sport Management, 1(2), 82–89. https://doi.org/10.31949/ijsm.v1i2.1106

Perkos, S., Theodorakis, Y., & Chroni, S. (2002). Enhancing performance and skill acquisition in novice basketball players with instructional self-talk. Sport Psychologist, 16(4), 368-383. https://doi.org/10.1123/tsp.16.4.368

Purnomo, A., & Hariono, A. (2020). Self-confidence due to ability of three meter smash in volleyball. Sportif : Jurnal Penelitian Pembelajaran, 6(2), 541-549. https://doi.org/10. 29407/js_unpgri.v6i2.14616

Shariati, A., & Kalkhoran, J. F. (2016). The effect of instructional and motivational self-talk on warm-up decrement in volleyball serving skill. European Journal of Physical Education and Sport Science, 1(4), 88-97. https://doi.org/10.5281/zenodo.58592

Sin, T. H. (2017). Tingkat percaya diri atlet sepak bola dalam menghadapi pertandingan. Jurnal Fokus Konseling, 3(2), 163. https://doi.org/10.26638/jfk.414.2099

Tifani, T. (2016). Hubungan antara self-talk dengan kepercayaan diri pada atlet bola basket di kota Palembang. Jurnal Ilmiah Psyche, 9(1), 61-72.

van Raalte, J. L., Vincent, A., & Brewer, B. W. (2016). Self-talk: Review and sport-specific model. Psychology of Sport and Exercise, 22, 139–148. https://doi.org/10.1016/j. psychsport. 2015.08.004

Yachsie, B. T. P. W. B., Prasetyo, Y., & Hita, I. P. A. D. (2021). The relation between confidence level towards archery ability at 50 meters distance on archery atheletes. Medikora, 20(1), 1–9. https://doi.org/10.21831/medikora.v20i1.35916

Yulianto, D. D. S., Soegiyanto, S., & Hidayah, T. (2015). Pengaruh latihan hand grip terhadap peningkatan ketepatan tembakan anak panah ke sasaran trianggel target face pada Klub Panahan Mustika Blora Tahun 2013. Journal of Sport Sciences and Fitness, 4(2), 27-30.

Yusuf, A., & Haslinda, H. (2019). Implementasi teknik self-talk untuk meningkatkan aktivitas belajar siswa di SMP Negeri 1 Pangkep. Jurnal Ilmu Pendidikan Dasar, 2(1), 158-166.

Information
Abstract views: 778 times
Download PDF: 444 times